Review
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"Caren Baruch-Feldman has synthesized a masterful workbook that will prepare young people to thrive in both
good and challenging times. There are so many books written for adults on how to shape teens. Finally, here is one
written for youth in a respectful, understandable, actionable tone that inherently recognizes young people as experts in
their own lives who will take the reins when offered the tools to become their best selves. Bravo."
--Kenneth Ginsburg, MD, MS-Ed, author of Building Resilience in Children and Teens and Raising Kids to Thrive
"As a forty-year, veteran educator that has worked with Angela Duckworth since she was in graduate school, I am pleased
to endorse The Grit Guide for Teens. Baruch-Feldman incorporates strategies such as flow charts, goal setting, sentence
completion, and self-reflection and writing exercises that will engage teenagers, and lead them to self-discovery and
growth. The Grit Guide for Teens is an essential tool for educators, parents, and anyone seeking to better grasp and
assist young people in their path to success."
--David Meketon, school research liaison to Duckworth Lab in the department of psychology at the University of
Pennsylvania
"Today's world is filled with stress and pressure--acutely felt by many teens. Caren Baruch-Feldman has written a truly
remarkable book that provides teens with realistic and practical strategies for managing challenging situations and
developing perseverance, grit, and resilience. Baruch-Feldman's empathy for the world experienced by teens and her
clinical acumen, warmth, and humor are apparent throughout this book. In addition, her online recommendations for
parents and teachers to nurture grit in adolescents serve as a wonderful resource."
--Robert Brooks, PhD, faculty member at Harvard Medical School, and coauthor of Raising Resilient Children
"Teens today--more than ever--need to think about the long-term, persevere in the face of setbacks, and grow from their
mistakes. Caren Baruch-Feldman's The Grit Guide for Teens provides a road to help teens meet the challenges of
today's competitive world. The Grit Guide for Teens has taken the latest research in the fields of cognitive behavioral
therapy (CBT), behavior change, and grit, and has made it accessible. This skills-building approach will help teens
learn to grow psychologically. St. John's University and The Albert Ellis Institute are proud to include Baruch-Feldman
as one of their graduates. The Grit Guide for Teens is a must-have for today's teens and the individuals who care about
them."
--Ray DiGiuseppe, PhD, ABPP, professor and chair of the department of psychology at St. John's University, past
president of the Association for Behavioral and Cognitive Therapies, and director of professional education at The
Albert Ellis Institute
"The Grit Guide for Teens is a gift for adolescents and their parents! Caren Baruch-Feldman has written an essential
survival guide for life! Easy to read and eminently helpful, high schools everywhere would do well to make this a life
course!"
--Bob Ditter, MEd, LCSW, child-adolescent therapist, and national camp trainer and consultant
"Caren Baruch-Feldman does an excellent job of taking the latest research on grit and turning it into an accessible,
user-friendly workbook for teens--the very people who can benefit most from a boost in grit and resilience."
--Donna Stokes, executive editor for Live Happy magazine
"How do you turn knowledge into skills, and skills into life? How do you find and grab the knowledge you need when you
need it? In The Grit Guide for Teens, Caren Baruch-Feldman is funneling important information about grit and how to
build it to adolescents, their parents, and teachers. The why, the what, and the how of grit is the scaffold for this
important story about how to build a life of passion, persistence, and purpose, developing skills that will help teens
(and anyone) to navigate life in all its glory--chaos, rtunity, trouble and luck! In increasingly uncertain times,
building a strong inner life and a y psychological core will help. The Grit Guide for Teens is gold!"
--Gabrielle Kelly, director of the Wellbeing and Resilience Centre at the South Australian and Medical Research
Institute
"Everywhere teens look, they are facing seeming catastrophes. This book is a much-needed guide to navigate the
tumultuous emotional waters of youth. Caren Baruch-Feldman offers a highly creative, versatile conception of grit--one
that can help teenagers step up to life and fully realize their possibilities!"
--Scott Barry Kaufman, scientific director at the Imagination Institute at the University of Pennsylvania and author of
Ungifted
"Caren Baruch-Feldman has packed a lot of research, worksheets, and practical information into this important and timely
book. Research shows that grit is considered the key to success, and having this workbook during the formative teen
years could positively impact the rest of a person's life."
--Caroline Adams Miller, P, author of Getting Grit and My Name is Caroline, and coauthor of Creating Your Best Life
"Just when you thought gritty kids were an endangered species, Caren Baruch-Feldman delivers a concise and engaging
guide to teenage happiness. That's right, brooding and complaining are not the default teenage mindsets. Success comes
from perseverance, and Baruch-Feldman writes the ideal prescription. Drawing on scientific research without sounding
stuffy for a second, Baruch-Feldman shares her winning formula through interviews with real teens, exercises for the
reader, and goals that extend far beyond the pages of the workbook. Buy this book for every teen you know and watch
inspiration turn to effort, skill, and achievement!"
--Christopher Thurber, PhD, ABPP, psychologist at Phillips Exeter Academy, coauthor of The Summer Camp Handbook, and
cofounder of www.expertonlinetraining.com
Book Description
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Based in the latest psychology research, this is the first workbook written directly to teens to help them
develop "grit," a trait that embodies stamina, a growth mindset, and competence for success.