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Best 100+ Bodyweight Exercise Flashcards and No Equipment Routines - PhysioSpace Exercises Perfect for Fitness at Home - for All Fitness Levels - Full Body Workout
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About the item
- 🏋️♂️ Workout Cards For Home 🏋️♂️ : Perfect How To Exercise Guide for different home fitness routines! Learn how to use your muscles by replacing the workout book and workout s for home..
- 🚫🏋️ No Equipment Routines 🚫🏋️: Shuffle them and make the workout your own, great for anyone interested in exercise and fitness! Time to get rid of the extra exercise equipment for home workouts..
- 💪🏋️♀️ Full Body Work Out 💪🏋️♀️: These include a variety of body weight workout s, Ab exercises, yoga poses and more! Each includes description, tips, and fun additions!.
- 🎁🏋️♀️ Home workout gifts 🎁🏋️♀️: Perfect gifts for gym lovers, gym gifts for men, and a nice addition home exercise equipment for women. Can be combined with gym journal, and calisthenics book..
- 📦🤸♂️ Ready To Go Workout Box 📦🤸♂️ : No need to leave the house, 3.5x 4 cards that can fit in your pocket as fitness accessories on a nice metal ring to keep them all together!.
- 🩺 Hi, I'm Dr. Kovalchick 🩺 I designed these exercise cards for an improved, straightforward workout experience at home. Full of knowledge I've gained from working with my patients!.
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