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Pure & Sure Brown Rice 5Kg | 100% Naturally Processed & Unpolished Brown Chawal | Rich in Protein & Fiber | Helps to control es & Blood Pressure
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About the item
- High Fiber Content: Brown rice is rich in dietary fiber, including both soluble and insoluble types, which promote digestive , regulate bowel movements, and prevent . It also contributes to a feeling of fullness, aiding in ..
- ent-Rich: Brown rice contains essential ents such as B s (thiamine, riboflavin, niacin, B6), magnesium, phosphorus, manganese, selenium, and iron. These ents are crucial for energy production, , and overall wellbeing..
- Antioxidant Properties: Brown rice provides antioxidants like phenolic compounds and flavonoids, which protect cells from damage, reduce inflammation, and may lower the risk of chronic diseases such as heart disease and cancer..
- Stable Blood Sugar Levels: With a lower glycemic index compared to white rice, brown rice causes a slower and gradual increase in blood sugar levels after consumption. This makes it suitable for individuals with es or those ing to manage blood sugar levels..
- Versatility: Brown rice is a versatile ingredient suitable for a variety of dishes such as stir-fries, pilafs, salads, and soups. It pairs well with vegetables, proteins, s, and spices, enhancing both flavor and tional value..
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