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Forest Whole Foods Teff Grain (500g)

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Product ID: 83037621
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forest whole foods
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About the item

  • Soil Association Certified .
  • 100% natural, gluten free teff grain.
  • Teff Grain is high in Iron, Magnesium, Phosphorus, Copper, Manganese and is a source of Thiamin, Riboflavin, Niacin, B6, Calcium and Zinc..
  • Packaging may vary.
  • ›See more product details.
Size Name:500g Teff Grain is a 'pseudo grain' which means it is actually a seed. Is teff grain new to you? These small reddish brown look similar to alfalfa seed but can be cooked into a consistency similar to cous cous. Cooked teff has a mild nutty flavour and is rich in a range of s and minerals. Teff was one of the earliest foods domesticated by the Ethiopian people between 8000 and 5000 BC so is considered an ancient grain. It was coveted by ancient Ethiopians for its benefits and it is easy to understand why when you look at its protein content and wide range of B-s. Gluten rich options such as cous cous or pasta often need to be replaced and this is where options like Teff, Quinoa, Amaranth and Buckwheat are becoming more popular. Teff makes a great option and it can be used in a whole host of recipes and you can easily grind it down to a flour and use it in a wide range of baking recipes.
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